“Finally, I have come to realise that an imperfect Life is actually the most perfect Life. I miss a wandering soul, who went on filling her breath with life of eternal love in the wings of Life.Īnd I'll tell you now when I look back I see how wonderful Time has treated me and how grateful I am to have lived in moments that roar of a beautiful Life lived with a heart throbbing to take a leap once again in that ocean of Life's beguiling journey.” I miss that stranger listening to my heart and telling me how beautiful it is. I miss that night where I lay back on a distant balcony gazing at the solitary moon for hours knowing that it is shining at my homeland just as bright. I miss that child running up to me in a crowd of unknown faces to hand me her candy. I miss that hand of an old woman trying to tell me her story. I miss that symphony of mad evenings ending in a sky full of stars to fill my soul with an unknown ecstasy. I miss the stranger smiling at me from a corner and teaching me his language to smile at my twinkled happiness. I miss the muse I saw dance in a foreign land of near heart. I miss the afternoon tea that followed my pen to hours of happy melancholy. I miss the coffee that scented like mist in a frozen dream in a land of strange beauty. I miss the walk that I took in the narrow cobblestoned pathways that fumed of history and undying stories of love and loss. Make sure the people you live with know that you will be meditating and ask them not to disturb you.I miss that throbbing heart telling me to take a leap when the sky looks too dark.
You may want to start by meditating for 5 minutes and build up from there.
As you meditate, you practice noticing your thoughts and simply watching as they go by. Meditation is a great way to train your brain to live in the moment.
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